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Mindfulness

1) Mindfulness is not taking things for granted.

2) Mindfulness means to return to the present moment.

3) Mindfulness is the self-regulation of attention with an attitude of curiosity, openness and acceptance.

https://www.psychologytoday.com/us/blog/what-matters-most/201711/3-definitions-mindfulness-might-surprise-you

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  • Introduction
  • Teaching and learning
    • New teachers, new learners
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    • Classrooms
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    • Models (Bloom & SAMR)
    • Games to assess online
    • Tools to motivate and differentiate
  • IB
    • MYP
    • Project Based Learning
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    • CDIO
    • Digital integration
    • Digital literacy, citizenship & GDPR
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    • What is mindfulness?
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  • About
  • Introduction
  • Teaching and learning
    • New teachers, new learners
    • New skills
  • School
    • School and structure
    • Classrooms
  • Assessing
    • Assessment
    • Models (Bloom & SAMR)
    • Games to assess online
    • Tools to motivate and differentiate
  • IB
    • MYP
    • Project Based Learning
    • International mindedness
  • Digital world
    • CDIO
    • Digital integration
    • Digital literacy, citizenship & GDPR
  • Mindfulness
    • What is mindfulness?
    • Social-Emotional Learning
  • Student
    • Growth mindset
    • Inclusion
    • Student voice and leadership
    • Student Behaviour and Code of Conduct
    • Expectations and motivation
  • Contact
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